So I went to the doctor yesterday and she recommended me getting tested for my levels of Vitamin D. She said #1 because its winter time and #2 because I work third shift. Well, the test came back and I was super low so thank goodness she wanted to check. So today Im going to post one of the articles I found on Vitamin D deficiency There are many out there so look around and if you do shift work or live in a cold climate during the winter, you might want to get checked.
vitamin-d-deficiency
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