Recognizing Suicidal Behavior

Well, with the holidays and winter right around the corner, I know I will soon see a lot more than usual of depressed people coming as patients. So I thought I would post some of the warning signs of suicidal behavior to look out for.

Who is most likely to commit suicide?

Suicide rates are highest in teens, young adults, and the elderly. People over the age of 65 have the highest rate of suicide. Although women are more likely to attempt suicide, men are more likely to be successful. Suicide risk also is higher in the following groups:

• Older people who have lost a spouse through death or divorce
• People who have attempted suicide in the past
• People with a family history of suicide
• People with a friend or co-worker who committed suicide
• People with a history of physical, emotional, or sexual abuse
• People who are unmarried, unskilled, or unemployed
• People with long-term pain, or a disabling or terminal illness
• People who are prone to violent or impulsive behavior
• People who have recently been released from a psychiatric hospitalization (This often is a very frightening period of transition.)
• People in certain professions, such as police officers and health care providers who work with terminally ill patients
• People with substance abuse problems

What are the warning signs for suicide?

Following are some of the possible warning signs that a person may be at risk for suicide:

• Excessive sadness or moodiness — Long-lasting sadness and mood swings can be symptoms of depression, a major risk factor for suicide.
• Sudden calmness — Suddenly becoming calm after a period of depression or moodiness can be a sign that the person has made a decision to end his or her life.
• Withdrawal — Choosing to be alone and avoiding friends or social activities also are possible symptoms of depression. This includes the loss of interest or pleasure in activities the person previously enjoyed.
• Changes in personality and/or appearance — A person who is considering suicide might exhibit a change in attitude or behavior, such as speaking or moving with unusual speed or slowness. In addition, the person might suddenly become less concerned about his or her personal appearance.
• Dangerous or self-harmful behavior — Potentially dangerous behavior, such as reckless driving, engaging in unsafe sex, and increased use of drugs and/or alcohol might indicate that the person no longer values his or her life.
• Recent trauma or life crisis — A major life crises might trigger a suicide attempt. Crises include the death of a loved one or pet, divorce or break-up of a relationship, diagnosis of a major illness, loss of a job, or serious financial problems.
• Making preparations — Often, a person considering suicide will begin to put his or her personal business in order. This might include visiting friends and family members, giving away personal possessions, making a will, and cleaning up his or her room or home. Some people will write a note before committing suicide.
• Threatening suicide — Not everyone who is considering suicide will say so, and not everyone who threatens suicide will follow through with it. However, every threat of suicide should be taken serious.

Journal Says Flu Shots Effective A Little More Than Half The Time

New Flu Shot Findings

I was just thinking about getting the nasal type this year because I heard it was more effective. I had recieved the nasal type before with no ill effects, so I think I might go that route again :)

BANNING USE OF TANNING BEDS

California bans use of tanning beds by minors

I know this has nothing to do with Nursing Assistant stuff, but I was just talking about this the other day because at least 3 of my daughters friends, all about 24 years in age had been diagnosed with skin cancer (all started tanning while in high school) a couple years ago. I was just saying how those tanning beds should be banned if so many young people are getting skin cancer. I was so so excited to see this article today that I just had to post it and would love to hear some other opinions on the subject.

Fighting Battle Of The Buldge While Working Night Shift

Shift workers often eat on the job due to boredom or tiredness. These habits can wreak havoc with their weight-loss plan because there is generally less access to nutritious meals at night. And, again, nature is working against you: When you're sleep deprived, you're more likely to crave food high in fat and calories.  Also,  when your lacking sleep, your body ends up with a surplus of glucose, which contributes to weight gain.
Being aware of these factors is the first step in sticking to healthy habits. While there are no specific foods proven to help you relax, the best foods for shift workers are the healthy, balanced choices that are best for anybody. The National Sleep Foundation recommends not going to bed too full or too hungry — either feeling could keep you awake.
If you drink caffeine, do so as early as possible in your shift. Why? The same amount of caffeine taken too close to bedtime was found in a study at the University of Montréal to be even more disruptive to daytime sleepers than to nighttime sleepers.
Many shift workers unwind with an alcoholic drink after work to help them slide into slumber. While it may seem to help, it actually causes you to sleep less soundly. Instead, try aromatherapy, suggests Alan R. Hirsch, MD, FACP, founder and neurological director of the Smell and Taste Treatment and Research Foundation in Chicago. His studies have found scents like lavender, vanilla, green apple and cucumber promote relaxation. You can get the soothing effect with essential oils, sliced fruit or even an open shampoo bottle — synthetic scents work just as well as natural ones.

Thimerosal and 2011–2012 Seasonal Flu Vaccines

Was just reading up on the CDC web site a Q&A section about the Thimerosal and 2011–2012 Seasonal Flu Vaccines...So I thought I post the article.

What is thimerosal?

Thimerosal is a mercury–based preservative that has been used for decades in the United States in multi–dose vials (vials containing more than one dose) of some vaccines to prevent the growth of germs, bacteria and fungi, that can contaminate them.

What are preservatives and why are they sometimes used in vaccines?

Preservatives have been used in vaccines for more than 70 years and are added to vaccines to prevent the growth of bacteria or fungi that could possibly make the vaccine in multi–dose vials unsafe. This may occur when a syringe needle enters a vial as a vaccine is being prepared for administration. Contamination by germs in a vaccine could cause serious infections.

Do the 2011–2012 seasonal flu vaccines contain thimerosal?

The Food and Drug Administration (FDA) has approved several formulations of the seasonal flu vaccine, including multi–dose vials and single–dose units. (See Table of Approved Influenza Vaccines for the U.S. 2011–2012 Season.) Since seasonal influenza vaccine is produced in large quantities for annual immunization campaigns, some of the vaccine is produced in multi–dose vials, and contains thimerosal to safeguard against possible contamination of the vial once it is opened.
The single–dose units are made without thimerosal as a preservative because they are intended to be opened and used only once. Additionally, the live–attenuated version of the vaccine (the nasal spray vaccine), is produced in single–dose units and does not contain thimerosal.

Is thimerosal being used in other vaccines?

Since 2001, no new vaccine licensed by FDA for use in children has contained thimerosal as a preservative, and all vaccines routinely recommended by CDC for children younger than 6 years of age have been thimerosal–free, or contain only trace amounts of thimerosal, except for multi–dose formulations of influenza vaccine. The most recent and rigorous scientific research does not support the argument that thimerosal–containing vaccines are harmful. However, CDC and FDA continually evaluate new scientific information about the safety of vaccines.

To read more....please visit the web site at....
http://www.cdc.gov/flu/protect/vaccine/thimerosal.htm

How To Take Care Of A Diabetic Patient

Be sure your diabetic patient has plenty of opportunity to exercise  daily. No matter the mobility range of your patient, there are always ways to exercise at least a little each day.

Watch any sores, bruises or broken bones very carefully, as wounds on a diabetic tend to heal more slowly and are at greater risk of infection. Pay particular attention to the feet of your patient. Many diabetics have trouble in the lower legs and feet.

Check out this web site for more info.
http://www.diabetes.com/

Where To Donate Medical Supplies

Think about it. Millions of people are in need of medical supplies that are not readily available to them. Some simply cannot afford the cost. Other individuals simply have no access to them because of their geographical locations or a lack of supplies in that area. Medical supplies can be donated easily to assist with this matter. The donations can come from citizens or health care facilities. There are a lot of places to donate medical supplies that otherwise may be thrown in the trash.

1. What Types of Supplies to Donate

   • Healthcare, Microsoft.com

     Most Americans are very fortunate to have access to health care and the medical supplies most people get are paid for by insurance companies. Once your medical issues have subsided, you may have some leftover supplies that you would like to get rid of. You can donate supplies such as bandages, braces, colostomy supplies and adult diapers, or you can donate durable medical equipment, such as a tub bench or bedside commode. Hospitals and medical facilities can even donate larger pieces of equipment that may go to waste after an upgrade.

   Donate Within Your Community

   • Health care, Microsoft.com

     There are many organizations that would be willing to take unused medical supplies within any city or town. Free health clinics rely on donations like this to treat patients who cannot afford health care. Hospitals and home health companies often keep closets that are stocked with expensive items such as colostomy supplies, unused adult diapers, wound-care products, tube-feeding products and many more. These donations are used by health care professionals to provide supplies to people who are indigent and cannot afford to purchase them on their own.

   Donating Around the World

   • On February 21, 2005, The Hudson Valley Business Journal reported "St. Luke's Cornwall Hospital donated $25,000 of surplus medical equipment and supplies to the International Medical Relief Foundation." Medical equipment that is considered outdated when new technology comes along is sometimes donated to organizations like these. Supplies that have been upgraded also are donated to local or international charities. The Hudson Valley Business Journal also reported that "medical equipment considered outdated in the United States is often state of the art in underdeveloped countries."

   Organizations that Serve Larger Populations

   • The January 22, 2008, edition of Medical Technology & Devices Week describes the efforts of Medshare International (based in Decatur, Georgia), "which collects surplus medical materials and distributes them to places where they are desperately needed." According to the Medshare.org website, the Medshare organization will ship directly to the applicants overseas or supply medical missions that need assistance.

   Expert Insight

   • Social workers often utilize organizations such as those listed previously to get help for indigent patients. These resources truly make a difference in people's lives. So, if you are tempted to throw out some unused supplies, take a moment instead to call some of the area charities or health care organizations to see if you can make a donation. Who knows, your small act of kindness may make a difference in someone's life.

Read more: Where to Donate Medical Supplies | eHow.com http://www.ehow.com/about_5136206_donate-medical-supplies.html#ixzz1X07y6ujG